OMEGA-3's...Flax seed has been recognized as the richest source of essential fatty acids (EFAs) such as alpha-linoleic acid (ALA), and Omega-3 oil). Deficiency of these Omega-3s may be the cause of fatigue, malaise, lack of endurance, dry skin, cracked nails, maldigestion, gas, bloating, constipation, immune weakness, frequent colds and sickness, aching and sore joints, chest pain, depression, arthritis ad hormone problems.

LIGNANS...The lignans are an important group of natural compounds and play an important role in the prevention of many cancers (breast, prostate, colon). Many studies show the lignans to be powerful anticancer agents. Lignans are now being touted as "A Super Food of the 90s."

FIBER...The National Cancer Institute (MCI) has officially recognized fiber to be an important element in the diet for prevention of many cancers.

Nature's Source of Omega-3's, Lignans and Fiber

Consumption of these wonderful seeds from nature may help treat or prevent the following conditions:

  • Diabetes
  • Heart Disease
  • Skin Disorders
  • High Blood Cholesterol
  • Lupus Nephritis
  • Cancers of the Breast, Prostate or Colon
  • Weak Immune System
  • Asthma
  • Constipation
  • Hormonal Imbalance
  • ADD 
Diabetes Resouce Center - Seal of approval One of the very best foods for people with diabetes is flaxseed due to its very low Glycemic Index. In fact, Heintzman Farms of South Dakota was awarded the Seal of Approval from the Diabetes Resource Center.

The Flaxseed Revolution Book $11 with order ($14 if mailed separately)

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*Michael L. Bennett, Pharm.D., has been researching the benefits of using flaxseed for several years, and has searched the scientific literature for documentation showing the health effects of using whole ground flaxseed. Dr. Bennett has spoken at several health shows and professional meetings and is the author of Wild Yam - Nature's Source of Phytohormones. He received his doctorate degree from the University of California San Francisco School of Pharmacy and post-doctorate fellowship from the university of Colorado School of Medicine and Rocky Mountain Poison & Drug Center.